Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states--not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health. Reviews interdisciplinary research on procrastination Conceptualizes procrastination as an issue of self-regulation and maladaptive coping, not time management Identifies the public and private health implications of procrastination Explores the guilt and shame that often accompany procrastination Discusses temporal views of the stress and chronic health conditions associated with procrastination.
In an educational milieu in which standards and accountability hold sway, schools can become places of stress, marginalization, and isolation instead of learning communities that nurture a sense of meaning and purpose. In Ensouling Our Schools, author Jennifer Katz weaves together methods of creating schools that engender mental, spiritual, and emotional health while developing intellectual thought and critical analysis. Kevin Lamoureux contributes his expertise regarding Indigenous approaches to mental and spiritual health that benefit all students and address the TRC Calls to Action.
In this book, Dale Hutchinson traces the history of American health care and well-being from the colonial era to the present, drawing on evidence from material culture and historical documents to offer insights into the long-standing tension between traditional and institutionalized cures, as well as the emergence of the country's unique brand of medical consumerism. Hutchinson outlines three major trends that have influenced the course of American medicine--the convergence of different ancestral traditions, the formalization of the medical industry, and the rise of individual choice. He discusses how health challenges in the emergent nation led to increased numbers of health care specialists, and how in turn the developing prestige and lucrative nature of the medical profession caused widespread public distrust. Depicting the Civil War as a turning point in attitudes about health, Hutchinson demonstrates how sanitation and hygiene became important emphases of domestic life in the postbellum period. He also describes subsequent trends in self-care. Throughout, Hutchinson incorporates lessons learned from artifacts such as medical tools and the packaging of tonics, pills, salves, and other curatives. Looking back on this history from the perspective of the contemporary landscape of health care and wellness in the United States, Hutchinson points out that weaknesses in the system that became apparent amid the COVID-19 pandemic were the result of changes that have been unfolding since the founding of the nation.
Today we are on the brink of a much-needed transformative moment for health care. The U.S. health care system is designed to be reactive instead of preventive. The result is diagnoses that are too late and outcomes that are far worse than our level of spending should deliver. In recent years, U.S. life expectancy has been declining. Fundamental to realizing better health, and a more effective health care system, is advancing the disruptive thinking that has spawned innovation in Silicon Valley and throughout the world. That's exactly what Stanford Medicine has done by proposing a new vision for health and health care. In Discovering Precision Health, Lloyd Minor and Matthew Rees describe a holistic approach that will set health care on the right track: keep people healthy by preventing disease before it starts and personalize the treatment of individuals precisely, based on their specific profile. With descriptions of the pioneering work undertaken at Stanford Medicine, complemented by fascinating case studies of innovations from entities including the Chan Zuckerberg Biohub, GRAIL, and Impossible Foods, Minor and Rees present a dynamic vision for the future of individual health and health care.
Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you're in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: "if you don't do this or that, some catastrophic event of epic proportions will happen." Prilleltensky's approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you improve your well-being. Each chapter consists of the Laughing Side, a series of funny stories; and the Learning Side, a research-based, user-friendly guide to health and happiness.
Environmental Psychology and Human Well-Being: Effects of Built and Natural Settings provides a better understanding of the way in which mental and physical well-being is affected by physical environments, along with insights into how the design of these environments might be improved to support better health outcomes. The book reviews the history of the field, discusses theoretical constructs in guiding research and design, and provides an up-to-date survey of research findings. Core psychological constructs, such as personal space, territoriality, privacy, resilience, stress, and more are integrated into each environment covered. Provides research-based insight into how an environment can impact mental and physical health and well-being. Integrates core psychological constructs, such as coping, place attachment, social support, and perceived control into each environment discussed Includes discussion of Kaplan's Attention Restoration Theory and Ulrich's Stress Reduction Theory.
Fertility, Pregnancy, and Wellness is designed to bridge science and a more holistic approach to health and wellness, in particular, dealing with female-male fertility and the gestational process. Couples seeking to solve fertility issues for different reasons, whether failed assisted reproductive techniques or the emotional impact they entail, economic or moral reasons, are demanding more natural ways of improving fertility. This book explores the shift in paradigm from just using medications which, in the reproductive field, can be very expensive and not accessible to the entire population, to using lifestyle modifications and emotional support as adjunctive medicine therapies.
Intelligent Data Sensing and Processing for Health and Well-being Applications uniquely combines full exploration of the latest technologies for sensor-collected intelligence with detailed coverage of real-case applications for healthcare and well-being at home and in the workplace. Forward-thinking in its approach, the book presents concepts and technologies needed for the implementation of today's mobile, pervasive and ubiquitous systems, and for tomorrow's IT and cyber-physical systems. Users will find a detailed overview of the fundamental concepts of gathering, processing and analyzing data from devices disseminated in the environment, as well as the latest proposals for collecting, processing and abstraction of data-sets. In addition, the book addresses algorithms, methods and technologies for diagnosis and informed decision-making for healthcare and well-being. Topics include emotional interface with ambient intelligence and emerging applications in detection and diagnosis of neurological diseases. Finally, the book explores the trends and challenges in an array of areas, such as applications for intelligent monitoring in the workplace for well-being, acquiring data traffic in cities to improve the assistance of first aiders, and applications for supporting the elderly at home.